Cleanse & Shield Technique for Empaths

Cleanse & Shield Technique for Empaths

What is Shielding?

Shielding is a necessary tool for the emerging empath to learn in order to protect themselves from the overload of unwanted vibrational energy that may come from others or from the environment itself. The regular use of Meditational Visualisation Technique, helps to balance the mind and body enabling you to ‘block’ incoming negative energy. Drawing on the ‘faith’ of the Empath and the power of the subconscious mind, the technique teaches you how to put into place a mental shield to repel the elements of negative energy and the negative emotions of others. It also includes protection for the empath which seems common sense if you have spent lots of time clearing your energy field, you will want to put some kind of barrier in place to protect or ‘shield’ it.

The following technique utilises a short meditational visualisation and the more you use and practice with it at home, the better you will be at keeping your energy field free of ‘debris’ and protecting yourself whenever you encounter negativity in your daily life..


Daily Grounding & Protection Video

The Listening Post Empath Network


Created by Empaths For Empaths

Gravesend, Kent.

United Kingdom

Tel: +44 (0) 7399 648165



We ‘The Listening Post Empath Network’ and any person involved on the administration of this site are not medical doctors and therefore, cannot give medical advice. The information presented herein is not presented with the intention of diagnosing or treating any disease or condition and medical advice should always be sought from your own Physician. The information on this website as well as through any of our Social Media outlets is for information and educational purposes only. No responsibility is assumed for use of any of our methods or by any of the Authors or contributors to the site. Nor is responsibility assumed for anyone connected with this website or The Listening Post Empathic Network. We give no guarantees of any kind for the performance or effectiveness of recommendations provided which are actioned or utilized at your own risk.

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